Sunday 24 November 2013

Cara Menggunakan Basic H²™ Organic Super Cleaning Concentrate

Ok, sebelum ni dah share info tentang Basic H si Pencuci Organik Shaklee dengan testimoni Basic H yang awesome. Dah amaze dengan banyak benda Basic H boleh buatkan? Tapi tak tahu macam mana nak bancuh atau cara menggunakan Basic H ni. Takpa, harini Ann share dengan semua resepi (chewwah) untuk menggunakan Basic H

Secara amnya, kegunaan Basic H ni terbahagi kepada tiga iaitu untuk :

  • Membersihkan tingkap/cermin/kaca
  • Menanggalkan kotoran minyak atau saudara-mara dia
  • Serba guna (orang klate kate all-purpose ;p)

Begini cara bancuh Basic H

ihsan google

Atau lebih detailnya begini ;


juga ihsan encik google
Senangkan resepi ni? hehehe

Kalau di kira kos setiap kali guna Basic H ni amatlah murahhh. Berbaloi-baloi dengan harga yang tak sampai RM50 tu. Oh ye, botol tu boleh beli botol spray yang biasa tu je, tengok dia punya kuantiti berapa. Beli yang 16oz tau, senang nak bancuh nanti. Pastu dah bancuh, tanda kat botol, tu bancuhan untuk ape, jap gi takdela next time nak guna konpius, 'Eh, aku bancuh untuk ape eyh haritu.' Haa..tak perlu dah penat-penat rewind balik memori.hehe

Untuk senang, Ann bagi siap2 convert 1 gallon = 3.78541 Liter air. 
Kira macam 4 Liter la lebih kurang.

*Scour Off Paste tidak dijual kat Malaysia.



Ape tunggu lagi? Jom order! ^_^



*************************
TIPS PERCUMAKONSULTASI EKSKLUSIF dan HARGA ISTIMEWA untuk anda.
Apa tunggu lagi? Jom kita bisik-bisik. Jangan takut, kite tak makan orang lah, kite makan suplemen. ^^,


Your SHAKLEE Independent Distributor,

SYAZANA SANUSI [ANN]
SHAKLEE ID: 1070778

Contact info:
SMS/Whatsapp: +6 0192663004
E-mel: tenderfootmama@gmail.com 


Friday 22 November 2013

[ TESTIMONI ] Basic H²™ Organic Super Cleaning Concentrate

Semalam kate nak share testimoni Basic H yang magic tu kan? Bagi yang belum tahu lagi tentang Basic H ni, ia adalah pencuci organik yang dikeluarkan oleh Shaklee. Boleh baca tentang Basic H kat sini. Ada banyakkkkk kegunaan dia. Orang kata seribusatu guna. :) 16oz macam sikit kan? Haa..belum cuba belum tahu. Walaupun Basic H ni murah (tak sampai RM50 pun), tapiiiii tahan lamaaa sangat, sebab setiap kali guna kita guna sikit saja. Basic H sangat pekat tahu? 16oz tu boleh dicairkan jadi 48 gelen air. Hebat kan? Ok lah, jom intai-intai testimoni Basic H ni.

MENANGGALKAN KOTORAN PADA BAJU


ANAK DEMAM

RENDAM SAYUR


TANGGALKAN GULA GETAH PADA KUSYEN


LEGAKAN BAHAGIAN BADAN YANG MELECUR

BERSIHKAN CERMIN/TINGKAP RUMAH/ KACA
credit: sini dan sini

KILATKAN CINCIN NIKAH

CUCI OVEN/MICROWAVE

TANGGALKAN KOTORAN PADA BAJU

BERSIHKAN PERMUKAAN STAINLESS STEEL


TANGGALKAN KESAN CRAYON/MARKER


KILATKAN SINKI

MOP/BERSIH LANTAI


CUCI MANGKUK TANDAS


BERSIHKAN BINI NOMBOR DUA.ekekeke


Cukup tak testimoni gambar ni? Baru tunjuk sikit je kegunaan Basic H ni. Apa kata korang pula try sendiri. Mesti amaze. 

Orait, nanti Ann share resepi Basic H pulak. Eh, Basic H pun ada resepi? 
Haaa..stay tune! ;)

Order jom. Best3~


*************************
TIP PERCUMAKONSULTASI EKSKLUSIF dan HARGA ISTIMEWA untuk anda.
Apa tunggu lagi? Jom kita bisik-bisik. Jangan takut, kite tak makan orang lah, kite makan suplemen. ^^,


Your SHAKLEE Independent Distributor,

SYAZANA SANUSI [ANN]
SHAKLEE ID: 1070778

Contact info:
SMS/Whatsapp: +6 0192663004
E-mel: tenderfootmama@gmail.com 


*produk ini tidak bertujuan untuk mendiagnos, merawat, mengubati, atau mencegah sebarang penyakit.

Thursday 21 November 2013

Basic H²™ Organic Super Cleaning Concentrate


Assalamualaikum


Ok hari ni feeling mak-mak over sikit. Banyak kerja nak kena buat kat rumah kan. Boleh jadi supermama dah. hehe Tambah-tambah lagi kalau suami tak ada kat rumah (outstation), lagiiiii lah. Orang yang situasi sama faham la kite cakap ape khennnn. Eh, outstation kerja ok, bukan outstation cawangan lain -__-"


Oleh sebab itu (ewah skema), meh nak share tentang Basic H²™ Organic Super Cleaning Concentrate. Benda ni macam magic je. Semua kerja rumah dia boleh tolong setelkan. Tapi of course kite yang kena sapu-sapu. Mane dia nak pegang mop, span, kain-kain tu sume. Hadoyaii. Ala tak payahla nak cakap panjang-panjang. Jom terjah! (hiks)


++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++



Tahukah Anda?

Kebanyakan bahan pencuci serbaguna mengandungi toksin yang boleh meresap ke dalam badan melalui kulit atau sistem pernafasan. Bahan pelarut sintetik boleh mengganggu keseimbangan hormon. Bahan pelarut organik seperti butyl cellosolve merupakan sejenis neurotoksin dan bahan yang merengsakan hidung. Morfolin merupakan bahan toksin yang boleh merosakkan hati dan ginjal. Ammonia yang terkandung dalam bahan pencuci kaca merupakan sejenis bahan racun yang merengsakan kulit, mata dan sistem pernafasan.



Pekatan Pencuci Super Organik BASIC H² tidak mengandungi bahan-bahan di atas mahupun bahan-bahan berbahaya yang lain.


Tidak bertosik, Membersih secara Semulajadi


Basic H²™ Organic Super Cleaning Concentrate yang dua kali ganda lebih pekat ini memberi kuasa pembersihan yang lebih selamat dan berkesan sesuai digunakan bagi menangani seribu macam jenis kotoran rumah yang boleh digunakan pada bila-bila masa. Sebagai contohnya, bagi membersihkan kesan susu tertumpah di baju, bangkai serangga yang terlekat pada tingkap dan sos yang tertumpah di lantai. Itu hanya tiga daripadanya, masih terdapat 997 cara penggunaan yang lain.



FUNGSI

Sesuai untuk membersihkan seribu macam jenis kotoran di rumah
  • Kepekatan berganda di mana 16 auns boleh dicairkan dengan 48 gelen air mampu memberi kuasa pembersihan yang hebat dan berkesan
  • Pencuci serbaguna yang berkesan untuk menanggalkan kotoran dan minyak pada sebarang permukaan yang boleh dicuci tidak kira di dalam atau di luar rumah
  • Dapat menanggalkan kotoran berminyak yang paling degil tanpa meninggalkan sebarang kesan minyak
  • Dua kali ganda lebih pekat daripada rumusan asal Basic H² dan hanya separuh diperlukan untuk muatan yang sama
  • Tidak perlu dibilas dan tidak meninggalkan kesan kotoran atau palitan
Sesuai untuk sebarang permukaan yang boleh dicuci sama ada di dalam atau di luar rumah:
  • Dinding
  • Permukaan dapur, jubin dan lantai
  • Peralatan
  • Periuk, besen, pinggan dan mangkuk
  • Tingkap dan cermin
  • Perkakas
  • Benda-benda diperbuat daripada kayu
  • Perabot (Sila pastikan anda tidak menggunakannya bagi membersihkan akuarium atau bekas cecair pencuci cermin)

SIAPA PERLUKAN?

Tentulah semua orang! terutamanya mama-mama yang sentiasa mahukan yang terbaik untuk keluarga ;)

PERBEZAAN SHAKLEE

Selamat
  • Tidak bertoksik
  • Tanpa gas beracun
  • Tanpa bahan kimia berbahaya
  • Tanpa bahan pewangi
  • Lembut pada tangan
  • pH seimbang
  • Tanpa klorin
Berkesan
  • Berkesan untuk menanggalkan kotoran berminyak
  • Kepekatan berganda – 16 auns boleh dicairkan dengan 48 gelen air
  • Dua kali ganda lebih pekat daripada rumusan asal Basic H di mana hanya separuh diperlukan untuk muatan yang sama
Mesra Alam
  • Ramuan semulajadi yang diekstrak daripada jagung dan kelapa
  • Biorosot
  • Tanpa fosfat
  • Bungkusan yang boleh kitar semula
  • Tanpa bahan pewarna
  • Selamat untuk sistem septik dan pembentungan


CARA PENGGUNAAN UNTUK KESAN LEBIH MEMUASKAN



Dapur, perkakas dapur, perabot, benda-benda yang diperbuat daripada kayu, dinding, keluli tahan karat, granit, marmar dan bilik mandi
Campurkan ¼ sudu teh dengan 16 auns air ke dalam penyembur Get Clean


Periuk, besen dan pinggan mangkuk 

Campurkan ½ sudu teh dengan 1 gelen air


Tingkap dan cermin

Campurkan 1-2 titik dengan 16 auns air ke dalam penyembur Get Clean


Lantai
Campurkan 1 sudu teh dengan 1 gelen air

Kain benang biri-biri, nilon dan fabrik berkualiti tinggi
Campurkan ½ sudu teh dengan sebesen air suam


credit: Shaklee

Haaa..best kan Basic H²™ Organic Super Cleaning Concentrate? (nama panjang giteww).
Ramai orang suka guna ni. Murah pastu tahan lama pulak tu. Berbaloi-baloi!

Yang penting, HALAL SELAMAT BERKESAN SEMULAJADI.
Ok, nanti kite share testimoni sampai muntah k.hahaha >_<


*************************
TIPS PERCUMAKONSULTASI EKSKLUSIF dan HARGA ISTIMEWA untuk anda.
Apa tunggu lagi? Jom kita bisik-bisik. Jangan takut, kite tak makan orang lah, kite makan suplemen. ^^,


Your SHAKLEE Independent Distributor,

SYAZANA SANUSI [ANN]
SHAKLEE ID: 1070778

Contact info:
SMS/Whatsapp: +6 0192663004
E-mel: tenderfootmama@gmail.com 

CarotoMax : Perlindungan Antioksidan dari Alam Semulajadi

Hari ni rasa nak share tentang suplemen CarotoMax Shaklee. CarotoMax ni adalah suplemen untuk mata dan mencegah kanser. Rasa nak share tentang CarotoMax  ni sebab teringat tentang seseorang. Moga diberi peluang untuk berkongsi kebaikan suplemen dari alam semulajadi Shaklee ini.

Jom baca! :)

REVOLUSI PERLINDUNGAN ANTIOKSIDA BERASASKAN SUMBER ALAM SEMULAJADI*

CarotoMax Shaklee

Saban hari sel-sel di dalam badan kita diserang oleh berjuta-juta radikal bebas yang menyebabkan kerosakan DNA. Apa yang boleh membantu? Jawapannya ialah antioksida. Antioksida ialah molekul-molekul hebat yang biasanya terdapat pada buah-buahan dan sayur-sayuran. Antioksida ialah nutrisi yang boleh melindungi sel-sel daripada radikal bebas, meningkatkan kesihatan sel-sel secara menyeluruh dan menyediakan perlindungan untuk menentang kerosakan sel.


PERLINDUNGAN SEL-SEL DARI DALAM*
Perlindungan antioksida dapat ditingkatkan dengan pengambilan CAROTOMAX Shaklee. Shaklee mengambil perlindungan antioksida yang terdapat pada buah-buahan, sayur-sayuran dan tanaman lain melalui cara pengasingan dan menyalurkannya dalam bentuk flavanoid dan karotenoid yang semulajadi. Anda tidak akan mendapat perlindungan gabungan ini daripada sumber makanan sahaja. CAROTOMAX menyalurkan lima daripada karotenoid penting yang dipilih daripada gabungan tumbuhan fitokimia.


5 JENIS KAROTENOID YANG PALING BERKHASIAT

Purata pengambilan karotenoid lutein, likopena dan betakarotena adalah 8 mg setiap hari manakala CarotoMax Shaklee pula dapat membekalkan lebih 13 mg daripada karotenoid yang paling berkhasiat.

  • Mengandungi ekstrak yang unik daripada tomato, biji benih anggur, minyak palma, bunga Marigold dan brokoli bertunas
  • Menguatkan sistem imun
  • Membantu mengekalkan kesihatan badan secara umumnya dalam jangkamasa panjang serta kesihatan mata, jantung, kulit, paru-paru, prostat dan serviks*
  • Biasanya disimpan dalam organ-organ tubuh kerana ia bersifat larut dalam lemak
*produk ini tidak bertujuan untuk mendiagnos, merawat, mengubati, atau mencegah sebarang penyakit

credit: Shaklee

*************************



Your SHAKLEE Independent Distributor,

SYAZANA SANUSI [ANN]
SHAKLEE ID: 1070778

Contact info:
SMS/Whatsapp: +6 0192663004
E-mel: tenderfootmama@gmail.com 



Wednesday 20 November 2013

Awesome Parenting

Bangun pagi-pagi, scroll laju-laju facebook, nampak satu gambar orang share. Awesome sangat!


While Their Kids Sleep, These parents Pull Of This Amazing Stunt

credit to : quickmeme

Cool kan?

Nak try buat jugaklah kat Darwisya ngan adik-adik dia.hiks
Abang what say u? >_<


p/s: gambar xjadi besar la pulak.klik kat link for better view okeh?

Tuesday 19 November 2013

Saya Adalah Pengedar Shaklee Yang Sah

ASSALAMUALAIKUM W.B.T

Saya adalah PENGEDAR SAH SHAKLEE dan saya membuat penghantaran suplemen SHAKLEE ke seluruh Malaysia. Jika anda memerlukan suplemen untuk:


  1. KESIHATAN OPTIMUM
  2. IBU MENGANDUNG
  3. IBU BERPANTANG/PEMBEDAHAN
  4. IBU MENYUSU
  5. KECANTIKAN KULIT
  6. PENJAGAAN DALAM WANITA/SUAMI ISTERI
  7. KESUBURAN
  8. RESDUNG/ALERGI/ASTHMA/ECZEMA
  9. SISTEM PERTAHANAN BADAN
  10. KANAK-KANAK
  11. MASALAH BERAT BADAN


Anda boleh menghubungi saya  melalui salah satu cara berikut:

PM DI FACEBOOK : SYAZANA SANUSI
EMEL KE : tenderfootmama@gmail.com
SMS/WHATSAPP : 019-2663004

Bagaimana caranya?

  • Anda pilih cadangan suplemen yang anda perlukan *kite consult of course :)
  • Buat bayaran sama ada bank in / transfer
  • Berikan details bayaran
  • Berikan details penghantaran untuk pastikan ia selamat sampai ke tangan anda *penting*  :
  1. NAMA
  2. ALAMAT UNTUK PENGHANTARAN
  3. NO TELEFON 


Saya akan menggunakan perkhidmatan GDEX untuk urusan penghantaran suplemen SHAKLEE ke seluruh Malaysia.

Sekiranya anda berada berhampiran cawangan SHAKLEE dan mahu mendapatkan suplemen dalam masa terdekat, anda boleh 

MENGGUNAKAN NOMBOR ID SAYA [1070778] UNTUK MENDAPATKAN HARGA DISKAUN SEHINGGA 15-20%


Best kan? Yang paling penting, kita kena yakin, SUPLEMEN SHAKLEE ADALAH SELAMAT, BERKESAN DAN SEMULAJADI. 

HALAL pula tu.




*************************

TIP dan KONSULTASI EKSLUSIF dan HARGA ISTIMEWA untuk anda.
Apa tunggu lagi? Jom kita bisik-bisik. Jangan takut, kite tak makan orang lah, kite makan suplemen. ^^,


Your SHAKLEE Independent Distributor,

SYAZANA SANUSI [ANN]
SHAKLEE ID: 1070778

Contact info:
SMS/Whatsapp: +6 0192663004
E-mel: tenderfootmama@gmail.com 

Saturday 16 November 2013

Set Kulit Cantik Shaklee

Assalamualaikum.

Hari ni nak cerita sikit tentang kulit. Siapa tak nak kulit cantik kan? Alah, kalau dah namanya perempuan. Zaman sekarang orang dah tak suka make up tebal-tebal ni. Semua nak natural giteww. 

Dalam Shaklee ada supplemen untuk kulit cantik. Rajin-rajinkan diri consume. Nanti boleh jadi macam artis K-Pop. hahahaha *tanpa pembedahan plastik la of course.haishh*

SUPLEMEN APA DALAM SET KULIT CANTIK SHAKLEE?


  • Mencerahkan kulit, membuat kulit sihat dan bercahaya
  • Memperbaiki keadaan kulit yang kusam dan pucat
  • Melindungi kulit dari radikal bebas
  • Menekan proses pigmentasi akibat pengaruh UV B
  • Meningkatkan penghasilan kolagen
  • Sebagai antioksidan
  • Kurangkan garis halus dan kedutan pada kulit









B is for beauty!
  • Menggalakkan replikasi DNA yang sihat
  • Membantu meningkatkan sistem pertahanan badan
  • Mengurangkan simptom kemurungan & tekanan














  • Membantu menghilangkan parut dan jeragat
  • Jika ambil konsisten, dapat bantu dapatkan tekstur kulit yang cantik
  • Bantu wajah nampak lebih berseri dan tidak kusam
  • Melambatkan proses penuaan - nampak muda! yey!










  • Menjadikan kulit lebih sihat dan berseri-seri
  • membantu perbaiki masalah jeragat
  • Melambatkan proses penuaan -lagi? makin nampak muda! yey dua kali. Yey!Yey!












  • Protein adalah makanan kepada sel-sel kita
  • Tambahan untuk menyokong pembentukan kolagen
  • Hasilnya, kulit berseri, putih, mulus, gebu gebas wow!













Jangan tunggu lama-lama
Nanti lama-lama
Dia di ambil orang~
PM Ann untuk harga terbaik!


SYAZANA SANUSI
SHAKLEE ID: 1070778
Contact info:
SMS/Whatsapp: +6 0192663004
E-mel: tenderfootmama@gmail.com 

Thursday 14 November 2013

Darwisya Turn Six

Turn six months ye, bukan six years.kehkehkeh

thank you
for giving me a chance to feel morning sickness
for giving me a chance to feel how to be kicked from inside
for giving me a chance to feel the pain of labour
for teaching me to be a better person
for keeping me busy all day long
for making me insane with all wacky stuff you do
and keeping me under my sanity with just your innocent smile
for making me continuously thinking what is the best for you and what not
for making our bond (baba and mama) stronger

for choosing me as your mama

and thank you for just being you.

nothing can compare how much i love you,
love that is indescribable.
love that is infinite.



sayang mama tak berbelah bagi
unless nanti ada adik, kita share-share okeh? hahaha ;P


I LOVE YOU ANAK!

Monday 11 November 2013

Kenapa Perlu Minum TIGA LITER Air Sehari?

Selalu kalau kita consult dengan orang kata nak kurus, mesti antara petua yang kena buat adalah minum air paling kurang 3Liter kan? Ramai yang kata tak mampu nak minum air sampai 3liter. Sehari ada 24jam sayang, panjang sangat masa nak cukupkan 3Liter. Bukan orang suruh teguk air 3Liter sekaligus -__-"

Haritu scroll2 dekat FB, ada orang share cerita ni. Best betul eksperimen dia. Jom Baca!


Drinking three litres of water a day took TEN YEARS off my face: Sarah, 42, was hoping to solve her headaches and poor digestion...just look what else happened

You might think I'd have little in common with a camel, but we do share one useful skill: both of us can go for a very long time without water.
Usually I start my day with a cup of tea, then I might have a glass of water with my lunch and one with dinner - that's about a litre of liquid in 24 hours. It feels like plenty, but apparently it's not nearly enough.
After years of suffering headaches and poor digestion I spoke to a neurologist about my regular headaches and a nutritionist about my poor digestion, and both told me I should be drinking up to three litres of liquid a day for my body to function at its best.

Then, when I read a recent survey suggesting that at least one in five women in the UK consumes less than the recommended daily intake of water, I decided to conduct an experiment. What would happen if I drank the recommended amount every day for a month?
The photograph of me taken the day I started this trial demonstrates perfectly - and rather frighteningly - what a lack of hydration does to a face.
I am 42, but have to admit I look more like 52 in this picture, which is shocking. There are dark shadows under and around my eyes, which make me look exhausted, a profusion of wrinkles and strange reddish blotches, and my skin lacks any lustre. It looks dead.

My daughters, Alice, eight, and Betty, four, tell me I look 'about 100 years old' in this photograph and I have to agree.
Even my lips look shrivelled. This is all classic evidence of poor hydration, apparently. Every system and function in our body depends on water.
It flushes toxins from the vital organs, carries nutrients to cells, provides a moist environment for ear, nose and throat tissues, and eliminates waste.
Not drinking enough means all these functions become impaired. So I decided to see how I would look and feel if I drank three litres of water every day for 28 days. The results were astonishing . . .




Week One
Weight: 8st 7lb
Waist: 28in
Three litres of water is just over five pints, which sounds like an awful lot. I visit my local GP in Hebden Bridge, Yorkshire, to be sure there can be no adverse health implications to upping my water intake so dramatically.
He is very encouraging. 'I suggest you have a big jug of water in the morning, then another in the afternoon and another in the evening,' he says. 'Your kidneys, which filter waste products from the blood before turning it to urine, will quickly feel the benefit, as they will be getting a good flush through.'
I usually have a wee three times a day: when I get up, before I go to bed and at some point in the afternoon. By the end of my first day of drinking more water, I have had six and my usually sluggish bowels are much more lively.
I exfoliate my face every day to try to get rid of dry patches before I apply moisturiser, but suddenly I seem to be breaking out in spots. Maybe it's all the toxins coming out of my skin. A few days into the experiment I'm still urinating five or six times a day but it's clear now, rather than dark yellow.
I'm enjoying lots of cups of tea. My husband says that's cheating, but I tell him the British Nutritional Foundation says 'moderate amounts of caffeine do not cause dehydration, so they do count towards your fluid intake'.
I meet friends for a drink one night, remembering that alcohol is a diuretic (a substance which promotes the production of urine), acting on the kidneys. For every one alcoholic drink, your body can eliminate up to four times as much liquid.
I assume a white wine spritzer is a good option because the alcohol is diluted with soda water, and I sip water between alcoholic drinks throughout the evening.
Hangover headaches result from dehydration: the body's organs try to make up for a lack of water by stealing it from the brain, as a result of which it actually shrinks.
Headaches result from the pulling on the membranes that connect your brain to your skull. Ouch. Luckily, I escape all this and wake up hangover-free.
For years I've been doing ten minutes of yoga every morning straight after I get up, but I've been feeling stiffer over the past six months. Yet since I started drinking more water my flexibility has improved. Gemma Critchley, from the British Dietetic Association, confirms that water helps lubricate the joints.

Week Two: The blotches on my face are diminishing and the shadows around my eyes less pronounced
Week Two
Weight: 8st 6lb (lost a pound)
Waist: 28in
My complexion is improving and my skin tone is more even. I still have wrinkles under my eyes, but they look less crepey and shadowy than before.
The blotches on my face are diminishing, and the shadows around my eyes are less pronounced.
I feel pleased when my sister-in-law tells me my skin looks clearer than it did a week ago. I have a busy week with lots of time away from home, so I stock up on half-litre bottles of mineral water I can carry around in my bag. A week's worth costs just over £8. If I spread my water intake over the day, that's half a litre when I wake up, another with breakfast, one with lunch, one in the afternoon, one with my evening meal then another before bed. It sounds like a lot, but I'm finding it manageable.
Today, I've noticed my breath smells less 'breathy', maybe because I've ditched tea - I decided water was better for me. I'm certainly not missing the sweet, milky taste it left in my mouth.
Gemma Critchley says: 'Water is obviously the best choice since it has no calories and will hydrate you efficiently.' I say I might try juice instead of water sometimes, just for the taste and variety, but she warns me not to.
'If you drink a large glass of juice, you could be consuming more energy than you need,' she says, which would mean weight gain.
I haven't had a headache for over a week now, which is unusual for me, and I'm delighted that my bowels are working so much better. Result!
I went shopping this afternoon in Leeds, but having to find a lavatory three times in five hours was irritating - they always seem to be in the most hidden corner of every shop.
I'd expected my stomach to feel bloated with all the extra water but it's actually flatter than usual. And my husband says the cellulite on my bottom and thighs has vanished.
Surely this is too good to be true?


Week Three: My skin looks plumper and more nourished
Week Three
Weight: 8st 6lb
Waist: 27.5in (lost half an inch)
The dark rings and wrinkles under my eyes have virtually disappeared, and my skin looks plumper and more nourished. My friend, who is a beauty therapist, says this is because the water is helping my skin cells regenerate more efficiently.
I've noticed I've stopped rubbing my eyes when I wake up in the morning. They used to be dry and full of sleep, but not now. All this extra water must be keeping them moist.
I'm feeling guilty about all the plastic bottles I've been using so I'm back on Yorkshire tap water, which I carry around in a re-usable water bottle.
I have to take a long train journey and I realise afterwards how productive I felt and how easy I found it to concentrate, rather than having my customary snooze.
Dr Emma Derbyshire, senior lecturer in nutritional physiology at Manchester Metropolitan University and adviser to the Natural Hydration Council, says: 'Our brain is 73 per cent water, so poor hydration can affect how it functions. Dehydration can reduce our ability to concentrate as well as our cognitive performance.'
The downside was having to use train toilets. Dreadful.
I'm eating less because drinking water with meals makes me feel fuller quicker. I used to snack, but I was reaching for food when I was actually thirsty. Studies show 37 per cent of people mistake thirst for hunger.
When I put on eye make-up, my eyes seem less wrinkled. When I rubbed an eye-shadow applicator over my eyelid, it used to drag the skin with it, too, but now my skin seems to have more elasticity.


Week Four: I am going to keep on drinking three litres of water every day
Week Four
Weight: 8st 5lb (lost another 1lb)
Waist: 27in (another half an inch)
I genuinely can't believe the difference in my face. I look like a different woman. The dark shadows around my eyes have all but disappeared and the blotches have gone. My skin is almost as dewy as it was when I was a child. The transformation is nothing short of remarkable.
I'm feeling leaner and fitter, too, which is amazing, since the only thing I've changed is the amount of water I drink. My best friend says she's worried about how much water I'm consuming - she's heard rumours about Nigella Lawson being an 'aquaholic' who drinks three litres before bed.
But I am following safe guidelines under the supervision of my GP, so I am able to reassure her.
I even enjoy another boozy night out but drink lots of water along the way and wake up feeling fresh as a daisy. Whatever happens, I am going to keep on drinking three litres of water a day - and would advise every woman to do the same (after checking with her doctor, of course).
I feel fitter, leaner and healthier, and my husband and friends tell me I look ten years younger. Who in their right mind would not want to try something which gets such incredible results?


Sumber : dailymail.co.uk


Haaa..nak minum air banyak2 tak?hehe